Available only from Ontario Hypnotherapy:
Relax NOW!
A short induction for an overwhelmed mind. Simple to do in your lunch time, on the bus, or when you want to take a short break
This track will help you find a relaxed state in minutes. It is a quick and easy session you can do any time you need a few minutes to yourself. This track is not a deep trance track, but a nice way to slow down before bed or as a way to process some of your stress.
If you have never been hypnotised before, and you would like to know what it feels like, this is a good way of spending 10 minutes of your day.
Click here to download the Relax Now Track
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